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Finding Clarity by Asking “Why”

Updated: Aug 25

It almost seems obvious, but in order to manifest our truest desires, we must first know what they are. The trouble is, most people don’t. They only think they do. And when they manage to manifest a surface-level desire, the initial excitement quickly fades, leaving them wondering why they still feel dissatisfied.

 

Sound familiar?

 

That’s because so much of what we think we want is shaped by external influences—our culture, our families, our religions. These influences run so deep that we often don’t realize how much they shape our choices. We chase after the “good, logical” path we’ve been taught will make us happy, only to discover it doesn’t actually fulfill us. True fulfillment requires going deeper—beyond the conditioning, beyond the noise—into the realm of our internal desires.


In last week’s YouTube lesson, we explored how a dysregulated nervous system can block us from gaining clear insight into our desires. When the subconscious perceives something as unsafe, uncertain, or too risky, it shuts down the pathways that allow us to dream, plan, and manifest. That’s why calming and regulating the nervous system is always the first step toward creating the life you want.

 

Once you’re calm, you can begin the work of finding clarity—getting to the heart of what you really want. One of the most effective tools I use with clients is drilling down on their “why.” It’s simple, yet powerful:

 

1.      Name what you think you want.

2.      Ask yourself why.

3.      Keep asking why until you uncover the deeper desire beneath the surface.

 


A pen writing the word "manifest"

Here’s an example of how this might play out:

 

Surface Desire: “I want to win the lottery.”

Why? “So I can pay off my debt.”

Why? “So I can have more financial freedom.”

Why? “Because that would make me feel safe, secure, and stable.”

 

And there it is. The real desire isn’t to win the lottery—it’s to feel safe, secure, and stable. Winning the lottery is just the means your mind latched onto. The feeling is the true goal.

 

This is a critical insight for your manifestation journey. When you uncover your real desires, decision-making becomes easier, your goals gain meaning, and you begin aligning your life with your soul’s purpose—rather than chasing quick fixes or surface solutions.

 

If you’d like support in uncovering your true desires, I’ve created a free guided meditation to help you calm your nervous system and open up to clarity. You can access it right from the home page of my website, tammaragardner.com.

 

And don’t forget to follow along on my YouTube channel for the complete Freedom Challenge series, where we’re working together to manifest your personal version of freedom, one step at a time.

 
 
 

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By accessing this website, you acknowledge that I am not a licensed psychologist or medical doctor, and my services do not replace the care of  healthcare professionals. Life coaching is not a substitute for psychological counseling and is not medical advice.  Rather, life coaching is intended to assist you in developing mindfulness and purposeful direction around your life choices and the achievement of your personal goals. I cannot guarantee the outcome of any coaching efforts or of any of the recommendations or techniques presented on this website, in my classes, within coaching sessions, or in or through any other media, and any comments regarding an anticipated outcome are expressions of opinion only.

Lifestyle Design & Manifestation Coach

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